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	<title>Chicago Outfit Roller Derby</title>
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	<link>http://chicagooutfitrollerderby.com</link>
	<description>Chicago&#039;s Derby Little Secret</description>
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		<title>The Outfit On-Screen</title>
		<link>http://chicagooutfitrollerderby.com/2012/05/16/the-outfit-on-screen/</link>
		<comments>http://chicagooutfitrollerderby.com/2012/05/16/the-outfit-on-screen/#comments</comments>
		<pubDate>Thu, 17 May 2012 00:37:44 +0000</pubDate>
		<dc:creator>Hellevator</dc:creator>
				<category><![CDATA[Skater Blog]]></category>

		<guid isPermaLink="false">http://chicagooutfitrollerderby.com/?p=2527</guid>
		<description><![CDATA[This past month, Outfit skaters have had the opportunity to be involved in activities that make our presence known throughout various forms of multimedia. Early on in the month, about 10 skaters showed off their finest moves by participating on the local dance show, Chic-A-Go-Go. The following week, the Chicago-area roller derby community came together <a href="http://chicagooutfitrollerderby.com/2012/05/16/the-outfit-on-screen/#more-'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>One of us!</title>
		<link>http://chicagooutfitrollerderby.com/2012/05/13/one-of-us/</link>
		<comments>http://chicagooutfitrollerderby.com/2012/05/13/one-of-us/#comments</comments>
		<pubDate>Mon, 14 May 2012 00:57:21 +0000</pubDate>
		<dc:creator>Loka in Motion</dc:creator>
				<category><![CDATA[Skater Blog]]></category>

		<guid isPermaLink="false">http://chicagooutfitrollerderby.com/?p=2488</guid>
		<description><![CDATA[Hey Ladies! It&#8217;s that time of year again when the outfit is in search of advanced skaters to join the family. For those of you who are familiar with roller derby you&#8217;re well aware of the  gear and skills needed. However if you&#8217;re just a fancy skater confident enough to tryout, here&#8217;s what you&#8217;ll need <a href="http://chicagooutfitrollerderby.com/2012/05/13/one-of-us/#more-'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sexy Skating Cupcake Smashing</title>
		<link>http://chicagooutfitrollerderby.com/2012/05/11/sexy-skating-cupcake-smashing/</link>
		<comments>http://chicagooutfitrollerderby.com/2012/05/11/sexy-skating-cupcake-smashing/#comments</comments>
		<pubDate>Fri, 11 May 2012 21:27:34 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Skater Blog]]></category>

		<guid isPermaLink="false">http://chicagooutfitrollerderby.com/?p=2480</guid>
		<description><![CDATA[photo by: Viewminder Opinions expressed in the skater blog do not necessarily represent the entire league. &#160;      My teammate Lemmy Destroyer is one sexy lady. In fact, I think all of my teammates on the Chicago Outfit are gorgeous, beautiful, cute, womanly, feminine, tough, badass, smart, funny, charming… you get the idea. Last <a href="http://chicagooutfitrollerderby.com/2012/05/11/sexy-skating-cupcake-smashing/#more-'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Featured Skater – May 2012</title>
		<link>http://chicagooutfitrollerderby.com/2012/05/05/featured-skater-may-2012/</link>
		<comments>http://chicagooutfitrollerderby.com/2012/05/05/featured-skater-may-2012/#comments</comments>
		<pubDate>Sat, 05 May 2012 15:16:39 +0000</pubDate>
		<dc:creator>Flutter</dc:creator>
				<category><![CDATA[Featured Skater]]></category>

		<guid isPermaLink="false">http://chicagooutfitrollerderby.com/?p=2450</guid>
		<description><![CDATA[Lemmy Destroyer #1234 &#160; Q. How did you first become involved in roller derby? A. I thought it looked fun, and wanted to try for a while. So when Uma Bomber decided to join&#8230; she told me I should come with her. And I did! Q. What is your favorite Chicago Outfit moment to date? <a href="http://chicagooutfitrollerderby.com/2012/05/05/featured-skater-may-2012/#more-'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Whole 10 Miles</title>
		<link>http://chicagooutfitrollerderby.com/2012/05/04/the-whole-10-miles/</link>
		<comments>http://chicagooutfitrollerderby.com/2012/05/04/the-whole-10-miles/#comments</comments>
		<pubDate>Fri, 04 May 2012 21:10:45 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Skater Blog]]></category>

		<guid isPermaLink="false">http://chicagooutfitrollerderby.com/?p=2443</guid>
		<description><![CDATA[If you had asked me a year ago if I thought I could skate 10 miles, I probably would have laughed, and said I couldn’t even walk 10 miles.  The problem wasn’t necessarily that I was out of shape or not physically capable, but to me 10 miles sounded really far – really, really far.  <a href="http://chicagooutfitrollerderby.com/2012/05/04/the-whole-10-miles/#more-'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise: Practice and Beyond</title>
		<link>http://chicagooutfitrollerderby.com/2012/04/27/exercise-practice-and-beyond/</link>
		<comments>http://chicagooutfitrollerderby.com/2012/04/27/exercise-practice-and-beyond/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 01:41:51 +0000</pubDate>
		<dc:creator>Hellevator</dc:creator>
				<category><![CDATA[Skater Blog]]></category>

		<guid isPermaLink="false">http://chicagooutfitrollerderby.com/?p=2387</guid>
		<description><![CDATA[It is hard to believe that tomorrow evening is The Outfit’s home opener! Eager fans will pack into the Windy City Fieldhouse to watch the exciting double header. First, the Outfit’s Shade Brigade is going up against Iowa City’s Old Capital City Rollers. The headlining game will be the Outfit’s Syndicate vs. the Houston All-Stars. <a href="http://chicagooutfitrollerderby.com/2012/04/27/exercise-practice-and-beyond/#more-'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Chicago Outfit&#8217;s Trip to Fort Wayne</title>
		<link>http://chicagooutfitrollerderby.com/2012/04/26/the-chicago-outfits-trip-to-fort-wayne/</link>
		<comments>http://chicagooutfitrollerderby.com/2012/04/26/the-chicago-outfits-trip-to-fort-wayne/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 20:54:32 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Skater Blog]]></category>

		<guid isPermaLink="false">http://chicagooutfitrollerderby.com/?p=2361</guid>
		<description><![CDATA[Every week, as a derby player, you see one another and skate together at practice. Even though you see each other every week it takes time to really feel part of a team and truly trust your teammates. I feel that when you are a new player or transfer it is always that first away <a href="http://chicagooutfitrollerderby.com/2012/04/26/the-chicago-outfits-trip-to-fort-wayne/#more-'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homemade Energy Bars</title>
		<link>http://chicagooutfitrollerderby.com/2012/04/24/homemade-energy-bars/</link>
		<comments>http://chicagooutfitrollerderby.com/2012/04/24/homemade-energy-bars/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 03:43:44 +0000</pubDate>
		<dc:creator>Flutter</dc:creator>
				<category><![CDATA[Skater Blog]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://chicagooutfitrollerderby.com/?p=2338</guid>
		<description><![CDATA[When I’m really busy with work and going to practice, it is easy for me to get in the habit of grabbing a granola bar for fuel. Unfortunately most commercial granola bars are just high-calorie cookies in disguise. They’ve got too much fat, too much sugar, and are low in fiber. Even my old favorite Clif Builder’s <a href="http://chicagooutfitrollerderby.com/2012/04/24/homemade-energy-bars/#more-'" class="more-link">more »</a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>C2E2 2012</title>
		<link>http://chicagooutfitrollerderby.com/2012/04/19/c2e2-2012/</link>
		<comments>http://chicagooutfitrollerderby.com/2012/04/19/c2e2-2012/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 17:33:41 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Skater Blog]]></category>

		<guid isPermaLink="false">http://chicagooutfitrollerderby.com/?p=2318</guid>
		<description><![CDATA[&#160; I was more than pleased to have the honor to represent the Chicago Outfit Roller Derby as the &#8220;rolling dead&#8221; at C2E2. Shawn from the Box O Zombies booth was fantastic. For those who are unfamiliar with Box O Zombies&#8230;Let me fill you in&#8230; Box O Zombies founded and operated by Shawn Recinto since <a href="http://chicagooutfitrollerderby.com/2012/04/19/c2e2-2012/#more-'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Outfit- Off Skates</title>
		<link>http://chicagooutfitrollerderby.com/2012/04/14/2305/</link>
		<comments>http://chicagooutfitrollerderby.com/2012/04/14/2305/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 14:19:35 +0000</pubDate>
		<dc:creator>Hellevator</dc:creator>
				<category><![CDATA[Skater Blog]]></category>

		<guid isPermaLink="false">http://chicagooutfitrollerderby.com/?p=2305</guid>
		<description><![CDATA[As the months have passed since I became a member Outfit, I find that I’ve been devoting most of my free time to activities that are league related. Gone are the days when I panicked about whether I’d be able to do 6 hours of league work off of skates (the amount required in order <a href="http://chicagooutfitrollerderby.com/2012/04/14/2305/#more-'" class="more-link">more »</a>]]></description>
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